WEDNESDAYS 12 Noon

Relieve Stress & Find Serenity

Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.

Kundalini

VEDYA'S HOME STUDIO

People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

WEDNESDAYS 4:30PM

Why Yoga?

Yoga is a supreme art and science toolkit that offers relief from the suffering that is often part of everyday life. Practice yoga with me. Integrate and revitalize the body, mind and consciousness.


LIVE EXTRAORDINARY

New Classes

Effective January, 2019

Hatha Vedya Style

VEDYA'S HOME STUDIO

Relax...Slow Down...There's Yoga With Vedya

THURSDAYS 10:30AM

Please contact me if you would like more details


512-736-1496  •  jobo9108@gmail.com

Hatha for Relaxation

VEDYA'S HOME STUDIO