512-736-1496  •  jobo9108@gmail.com

iRest® Yoga Nidra Guided Meditation

Links

Recover and recuperate every year by joining the Mayan Riviera Yoga Vacation in Tulum, Mexico!


When is the last time you didn't wear shoes for a week?


You'll come back looking and feeling 10 years younger


Contact Laura Forsyth at One Yoga Global for more information

Learn to use the powerful iRest® guided meditations to help bring deep relaxation to the body and mind, relieve stress, and return to your True nature. iRest® is a valuable tool for self exploration of emotional states, negative thought patterns, and beliefs. This practice is a great gift for your Self,  your loved ones, friends and colleagues.

Order/download via CD baby, Spirit Voyage, iTunes and Amazon

If you would like to order from me directly, contact me!



Stress relief? See below for more details on my guided meditation CD, as well as some more of my favorite links

Uplift Your Life