Uplift Your Life
iRest® Yoga Nidra Guided Meditation
Links
Stress relief? See below for more details on my guided meditation CD, as well as some more of my favorite links
YOGA WITH VEDYA
Learn to use the powerful iRest® guided meditations to help bring deep relaxation to the body and mind, relieve stress, and return to your True nature. iRest® is a valuable tool for self exploration of emotional states, negative thought patterns, and beliefs. This practice is a great gift for your Self, your loved ones, friends and colleagues.
Order/download via CD baby, iTunes and Amazon
If you would like to order from me directly, contact me!